A poem inspired by recent conversations.
Livin' on the Lake! Part II
And now the conclusion of our vacation in New England.
Livin’ on the Lake!...Weekly Weight Update
This week's weekly weight update blog was intended to be a recap of our week at the lake on vacation. However, as I wrote about our week the post got much to long to keep in one blog so this is part one of a two part series about our vacation in New Hampshire. Enjoy!
These Boots were made for Walking: Boston Edition
Avon 39 is an amazing event to support breast cancer awareness, research, and support for those women and men living with and battling the disease. Rizzo started walking in the event nine years ago in Washington, DC to honor her Aunt who passed away from breast cancer but also to honor her Mom who lost a battle to cancer. After that first walk in Washington DC, Rizzo decided to walk in a different city each year to complete every city offered by Avon.
Shipping up to Boston...Weekly Weight Update
From a weight loss perspective this week couldn't have been worse (except, of course, for the upcoming week). There were two major events that occurred this week that would cause anyone to fall off the wagon, so to speak, when they are in mid-weight loss: (1) the United States of America celebrated it's 240th + two days birthday on Monday, July 4th, and (2) it was the week before a vacation. How could I have been expected to stick to a diet plan with those temptations?
I Don't Hate
How do you know you are getting old? I think there are two very different, in-fact completely opposite, changes that occur simultaneously to indicate you are old.
- You hate everything.
- You don't hate anything.
Confused? Let me explain my position.
5K...Weekly Weight Update
This week’s weekly weight update is going to focus on one day and that is Tuesday. The rest of the week would be rather mundane for those regular (or not so regular) readers of this blog. It was a very simple week (wake up, go to work, come home, work out, play with Cece, go to bed, rinse, repeat). However, on Tuesday of this week my company signed up to run/walk a 5K as a firm. It was interesting.
Make Me a Sandwich!...Tots!
Who doesn’t love potatoes? The answer is no one. Everyone loves to eat potatoes in all their many shapes and sizes. Baked potato? Check. Mashed Potatoes? Double Check. French fried potatoes? That isn’t even worth a response. Potatoes are everywhere and you can get them at your favorite restaurant with ease but what about potatoes slutty cousin the sweet potato? Sweet potatoes are rarely listed as a menu item at a restaurant and when they are it is like seeing a unicorn in the wild. That is too bad because the sweet potato is delicious, can be used in any recipe that a potato can be used in, and has a sweetness that can really make a potato dish extra special.
Dads...Weekly Weight Update
As I'm sure you are all well aware, last week we celebrated Father's Day. Every year my sister and I ask my Dad what he wants for Father's Day. Every year we get the same answer: "I just want to be acknowledged that I'm your Father". Dad is a simple guy with simple needs. He loves his family above all else and doesn't need gifts or even time of to relax. All the guy has ever wanted was for his family to be safe and happy. OK, so sometimes he wants a beer with lunch, but that is it.
Say Your Name
Write about your first name: Are you named after someone or something? Are there any stories or associations attached to it? If you have the choice, would you rename yourself?