All tagged Exercise

I Love Bread

Starting with the holiday season continuing through the first four months of the year I fell of the eating right wagon. It wasn’t as if I was eating like an animal but I certainly was paying attention to my diet. Here I use the term diet to describe what I’m eating not to describe a method to to lose weight. I also continued to exercise regularly so I didn’t balloon up to massive proportions that I had in the past. The result was packing on 15 pounds from my lowest weight (which still has me down 50 pounds from my highest level a few years ago) but I was starting to feel uncomfortable so I made a change. I rejoined Weight Watchers.