Creation vs Consumption

As you probably didn't notice, it's been quite some time since I've posted a blog. It isn't writer's block, although I'm sure that has a part in the process. At least some could call it a form of writer's block. It is more just a matter of changes in my life resulting in less time for writing and the desire to consume instead of create. Let me give some details.

The Common Cold

There are lots of things that can get you out of your normal exercise routine. I’ve certainly relaxed my self-imposed dedication when on vacation. Who doesn’t? Times have come up when certain work deadlines have dictated that I spend more time performing my assigned tasks and less time pounding the pavement. That will happen. Even weather events can slow down the exercise you want to get done. I certainly didn’t get to run as much last year when there was 36 inches of snow on the ground. These things happens. However, I don’t find any of these excuses as frustrating as the hurt your workouts can take when you become afflicted with that most annoying of illnesses; the common cold.

Electoral College, Part III

By the end of this week Donald Trump will be inaugurated as the 45th President of the United States. The discussion has, appropriately, moved away from the results of the election to how the country will be run under President Trump. As was to be expected, the discussion around the Electoral College has dissipated to the point of being nearly forgotten. I believe this is a terrible mistake. As the old saying goes, and I’m paraphrasing and putting my own spin on the sentiment, those who forget history are bound to repeat it.

Patience is something that has been lost to the annals of time. This is especially true when it comes to our United States sensibility of self-importance. It is doubly true when referring to airline travel. Patience is a virtue and we Americans don’t have any. Consider this photo for a moment.

New Year, New Goals

It has been about 2 years and 4 months since I started my weight loss journey. Over that time, I've had ups and downs. I've had drastic weeks of weight loss and weeks of big gains. As of now I'm down 60 pounds from where I started which is amazing. I've become a regular runner and a regular at the gym. I've changed my eating and drinking habits. I'm very proud of myself.

Make me a Sandwich!...Bring us some figgy pudding!

Last Christmas, Rizzo gave me a book that inspired me to try cooking something new every month for the year. The result of that cookbook was this year’s monthly segment, Make Me A Sandwich! Of the course of the year made a variety of things from roasting a chicken using a Bundt pan for Valentine’s Day to a soufflé cake that consisted primarily of eggs and olive oil. I truly enjoyed making all of these new things even if they didn’t turn out so well. I feel like I learned a lot about how to cook in general. Just ask Rizzo about how I now just make stuff up on the fly or make suggestions to her about how to cook stuff when she is doing the cooking. I’m sure it is annoying.

Old Man...Weekly Weight Update

Getting old is a difficult thing especially when you are working hard to lose weight or at least keep of the weight you have already lost. I learned the terrible lesson this week that I have been joking about for years. I used to joke that I have been a 60-year-old man stuck in a younger body since I was 16. Finally, my body has caught up with me and I’m a 36-year-old man living in a 60-year-old body.