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Flight Of The Conchords...Weekly Weight Update

This week started off strong with Rizzo and I attending a show at Wolf Trap so see Flight of the Conchords. If you aren't familiar with the duo then I suggest you check out some of their music. They are a two-man novelty band from New Zealand that is bound to make you laugh. Rizzo and I are big fans. So much so that we used their song "Friends" as the song to introduce our wedding party.